Some signs that you may have a toxic boss:
    -Are you so stressed when you leave work that you are shaking?
    -Are you concerned every day that your boss is going to fire you, even though you are highly productive?
    -Do you get panic attacks anticipating that you may see your boss early in the morning?
    -Are you looking over your shoulder and not sure why?
    -Are you scared of going to the bathroom because that's when the BIG KAHUNA does "rounds"?

Working this way can leave you stressed, sick, and depressed!

Toxic bosses are the grown up version of the playground bully. Since they have nothing valuable to contribute, they demean their employees and sap energy instead of stealing lunch change. That is not okay!

There are a lot of unstable people in the world. Some of them are in management positions. (I'm not sure how either, but they are.) The best you can do in a toxic boss scenario is ensure that you have a good work life balance. Whether you prefer to work out or veg in front of the TV, make sure you have time for yourself to de-stress and detoxify from your day. Furthermore, don't take it personally! If the boss is like this with everyone, and you know it's a sick environment, don't personalize the boss's anger/insanity/instability. We all know that will only get you worse. Commiserate with your colleagues, because they understand, and chances are: nobody who is not in your situation will get the intricacies. But, don't wallow with your colleagues. Encourage each other. And always keep your resume on standby and updated! You never know when toxic boss is going to snap!

Also, if it gets ugly enough, report the person to higher management or human resources. You don't want to be a victim of a losing battle involving harassment or retaliation. Know your rights within the law. And hang in there! There are great bosses out there too!
 


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